details
| martial art | Karate |
| region | Alberta |
address of the training location
| | Northern Alberta Shotokan Karate
P.O. Box # 4655 Station Forces
T9M 2C1 Cold Lake
Canada |
contact details
| school no. | 6907 |
| no. of visitors of this entry | 74 |
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description of the school
New students will be taught the basics, starting with warm-up and stretching exercises to avoid injuries, then the mechanics of blocks and punches. Once a certain number of basics are learned, students begin putting them together in pre-arranged combinations called kata (forms).
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