Kung Fu Fitness UK

details

martial art	Kung Fu - chinese styles Training in meditation Training for Selfdefense
region	Strathclyde

address of the training location

Kung Fu Fitness UK
32 University Avenue
G12 8LX Glasgow
UK Scotland

contact details

phone	07595509116
contact	write email
Link for add. information	http://www.kungfufitness.co.uk
Interesting school?	recommend this school

school no.	8015
no. of visitors of this entry	46

description of the school

The Benefits of Kung Fu Fitness training include:

* Physical health and fitness, stress release
* Improved self-esteem, self-confidence, and self-discipline
* Improved focus, attention, flexibility and impulse control
* Emotional well being, through the camaraderie of working with fellow students towards a common goal
* Spiritual well being, which comes from the non-violent philosophy of martial arts, and forms the importance of a martial artist's duty to others.