Aikido of Suenaka-Ha Richmond

description of the school

We teach a "street effective" method of self-defense that is powerfully dynamic and efficient. Though our focus may be on the martial applications of Aikido as a method of self-defense, we integrate the spiritual aspects of the loving protection of all things, along with the philosophical teachings of Suenaka Sensei in our daily training. As we have previously mentioned Aikido does not rely on muscular strength or force (chi-kara). It is form of budo ideally suited for students of all skill and physical fitness levels. Through practice and repetition, out students are taught practical techniques that are tried and tested.