Abundant Peace Dojo in St. Albert

description of the school

Largely by drawing upon the 'ancient wisdoms' of the Internal Arts.
By 'ancient wisdoms', we mean 'tried and true'; in other words, techniques and strategies that have been developed and studied over many centuries and have stood the test of time.

By 'Internal Arts', we mean paths or arts that focus on and cultivate the inner qualities of mind, energy and spirit. These are attributes that can be developed and made stronger with time and practice. This is in contrast with purely 'external' attributes such as power and speed which, like the "oak tree", eventually give way to greater natural forces.